We’ve created an easy fitness test for you! It only takes a few minutes to do. Write down your fitness test results and track down your progress every 4 to 6 weeks.
It’s totally free. You will also be joining our mailing list. You will get new healthy recipes and news about fitness, exercise, yoga, nutrition and Ihana Lifestyle to your email. No spam, we promise. We would never give your email address to anyone else. If you want you can unsubscribe any time you want.
We’ll send you inspiration for a healthier Ihana lifestyle! Ihana is a Finnish word meaning lovely, adorable, enjoyable, lovesome, pleasant, stunning, sweet and delightful. Ihana describes the healthy and active lifestyle that we want everyone to live. We want you to feel Ihana, too. <3