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Benefits of Regular Physical Exercise

8 Benefits of Regular Physical Exercise

Did you know that many problems – both physical and psychological – can actually be solved through regular workout? Exercising is a great way to feel happier, become healthier and also look better than ever before. If you’re unsure whether you should start regular physical activity, here’s a little guide that can help you make that decision. Read More

healthy banana pancakes recipe

Banana Chia Oat Pancakes Recipe

Can pancakes be healthy? Yes, they can! I´ve been meaning to make banana pancakes for ages. I got some inspiration a couple of weeks ago while I was in California, a lot of people seem to love pancakes over there! I wanted to treat myself one morning with these delicious pancakes to mix up my usual breakfast routines. They are super yummy, and it´s crazy that they are also pretty healthy!

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